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Tracy Calhoun Blog

lifestyle and wellness blog

Spring Cleaning

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My tulips have begun to sprout out of the ground.  That means that Spring is right around the corner!  There’s just something about Spring that makes me actually enjoy cleaning.  I love to open the windows, crank up the music, and clean my house top to bottom.  Here are a few DIY recipes using my favorite Young Living oils and all-purpose cleaner that I have mixed up to use.  No harsh chemicals or bleach for us!

Filed Under: WELLNESS

Friday Favorites – Romantic Movies

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Tis the season of love!  Whether you’ve been married 20 years, are newly engaged, or are still looking for “the one”, I think we can agree that romantic movies just make us feel good.  Yes, they may be cheesy.  Yes, they may be predictable.  But I don’t think you can watch one and not enjoy it.  I’ve rounded up some of my all-time favorite romantic movies.  I plan on watching every single one of these this month!

  1. The Wedding Planner
  2. 50 First Dates
  3. Pretty Woman
  4. Sleepless in Seattle
  5. While You Were Sleeping
  6. Sweet Home Alabama
  7. Hitch
  8. My Best Friend’s Wedding
  9. The Holiday
  10. You’ve Got Mail
  11. The Wedding Singer
  12. Bridget Jones’ Diary
  13. Ghost
  14. How to Lose a Guy in 10 Days
  15. The Notebook

If you have a favorite romantic movie that didn’t make my list, please leave a comment below and share it.  I’m always down for trying a new movie!

Filed Under: FRIDAY FAVORITES

Valentine Perfume Rollers

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I gave up store-bought perfumes several years ago.  Our skin is our largest organ and anything you apply to it gets absorbed into your body.  I don’t like applying artificial fragrances to my skin.  Instead, I make up my own perfume using essential oils.  I add oils to a 10 ml roller bottle, fill with a carrier oil, and apply to my wrists and neck.  Here are a few ideas for you to try this month.

Lots of Love
8 drops Tangerine + 6 drops Geranium + 5 drops Ylang Ylang + 1 drop Jasmine

Stay Golden
10 drops Lime + 10 drops Frankincense + 8 drops Orange + 6 drops Vanilla + 5 drops Geranium + 5 drops Blue Spruce

Love Notes
10 drops Sandalwood + 10 drops Orange + 6 drops Jasmine

Heart Eyes
8 drops Tangerine + 6 drops Lime + 5 drops Geranium + 5 drops Spearmint

XOXO
12 drops Geranium + 10 drops Orange + 5 drops Clary Sage

If you want to get extra fancy, you can add dried flowers or crystals to your bottle!

Filed Under: WELLNESS

Ringing in 2021!

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We headed to Austin to ring in the New Year with friends.  The trip was just what we needed.  Good friends are always good for the soul.  We usually only see each other once every 2 or 3 years, but once we get together, it’s like no time has passed at all.

Filed Under: HOLIDAYS, PERSONAL

Friday Favorites

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Here are a few purchases that I’ve made recently that I am loving!

New Balance 996 sneakers in grey/silver.

Salutation Jogger in black camo.

Revlon Hot Air Brush

LED Collapsible Lantern Lights

Portable Power Station

Filed Under: FRIDAY FAVORITES

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Hi, I'm Tracy - wife to Jay, mama to Maddie and Heath, photographer, traveler, and natural wellness advocate. I'm so glad you stopped by!

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@tracycalhounblog

Missing his kiddos now that they're both back to in-person classes.
5 days.
My favorite people! ❤
Back home in Oklahoma, they're dealing with record low temps, snow, freezing pipes, and power outages.
Super excited this morning because I just snagged one of these limited edition white aria diffusers!! Isn't it beautiful?!?! 😍
Happy February friends! 💕
Watch out Disney! The Calhouns will be there soon!! 🤩
Pretty sure he thinks he's human!
Hello beautiful starter kit! Over $400 of goodness for $165, and the very best way to start detoxifying your home and taking charge of your health.

@sparkessentials

Can you feel it? Spring is coming! Our tulips have started to sprout and that means that warmer weather is on its way. 🌞
Just in time for spring! YL released a new starter kit today that is available for new members.
March promos got me all 😍!
They see me rollin!
Super excited about these items that are back in stock!
My white aria diffuser arrived today! Isn't it gorgeous?!?! I didn't need another diffuser ( I already have one in every room of the house), but I couldn't pass this beauty up.
This diffuser combo has me all 😍!
Did you know that Young Living has a clean makeup line? No parabens, sulfates, artificial fragrances, or other toxic ingredients.
It's the month of love! 💕 Whether you have a special someone, or you're riding solo, this combo will make your home smell amazing.

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